35 DAYS OF BREATH PRAYER
JOIN US MARCH 16TH - 19TH
Breath Prayer is a short, simple prayer that aligns with your breathing, helping you connect with God in a calm and focused way. It typically consists of a few words or a phrase, repeated as you inhale and exhale. It’s a simple yet powerful way to cultivate peace, focus, and intimacy with God throughout your day.
How to Do a Breath Prayer:
Choose a Phrase – Pick a short prayer of your own or follow the Mon-Sun guide below.
Inhale Slowly – As you breathe in, silently say the first part (e.g., “Jesus, have mercy”)
Exhale Slowly – As you breathe out, complete the prayer (e.g., “on me”)
Repeat Gently – Continue for a few minutes, letting the rhythm of your breath center you in God’s presence.
Follow along with us using the below schedule each week leading to Easter
